Bone Health and Osteoporosis Optimal bone health is crucial in maintaining good quality of life at any age especially in females.Osteoporosis is a serious systemic skeletal disease causing low bone
Protein intake High protein, low protein, keto diet, and several other terms keep resonating in the society and social media. Before deciding your protein intake, let’s take a minute to understand
Keeping the body hydrated!! Keeping our body fluid balance is an essential way of survival. More than 60% of our body is composed of water. In an adult men body fluid percentage consists of around
Does a bad diet lead to vitamin D deficiency (osteomalacia)? Eating nutritious food is essential for our body and our mind. Maintenance of a good nutritional status enables you to grow appropriately
Myths and truths about relation between Diabetes and eye sight. What is Diabetic Retinopathy? There are several kinds of myths when it comes to diseases like diabetes. The repeated one which
Should Diabetics Eat Small Frequent Meals? Myth Buster Being a diabetic patient is already an inconvenience and when it is topped with people’s unsolicited advises, it becomes even more unbearable.
How Proper Meals and Regular Medication Can Help Control Diabetes The common problem With Diabetes, you are always overwhelmed with the continuous medication schedule and the compliance to eat
Effects of Physical Fitness on Diabetes Exercise is an absolute vital part of every individual’s lifestyle. Inculcating regular and adequate amount of exercise or physical activity in your daily
Thyroid: Cause, Symptoms and Treatment The thyroid is a butterfly-shaped gland situated in the throat. It produces hormones necessary for the proper functioning of the body. As it affects weight,
5 facts about thyroid hormone imbalance The thyroid is an endocrine gland located in the throat that secretes two hormones – thyroxine (T4) and triiodothyronine (T3) into the bloodstream. These